Retrain your mind and body towards a healthy way of life in the Swiss Alps. Spend a week getting back to nature, with daily hikes and private yoga, visits to local famers markets and healthy cooking demonstrations. Our network of nutritionists, mountain guides, yoga instructors, masseuses, and trained chefs will help you commit to a health-conscious lifestyle. From Epic Europe’s home base of Verbier, Switzerland, explore this unique corner of the Alps, walking seemingly endless trails below the Mt. Blanc massif. Our in-house chef will give demonstrations on “farm-to-table” cooking using the amazing variety of local produce and foraged goods that we source throughout the week.
Local accompagnateurs (hiking guides who specialize in the flora, fauna and geology and history of specific regions) will guide you on daily hikes amongst fields of wildflowers, mountain lakes, and glaciated peaks. A walking tour through the Val de Bagnes and a visit with a farming family that produces 95% of what they consume will impress upon you the importance of eating locally and sustainably. And an overnight in Courmayeur will offer us the opportunity to relax in the historic Termes de Pre-St. Didier (baths and spa built by the Savoyard royalty), and hike on the sunbathed slopes on the south side of Mont Blanc.
To balance the activities during the days, we have arranged for in-house massages and private yoga instruction at the chalet. Whatever your focus: fitness, weight loss, yoga, meditation, mental well-being, or all of the above, we recognizing that each individual has a unique path to rejuvenation that encompasses both mind and body. Let Epic Europe create a week specifically for you to cleanse your body, mind, and soul.
Highlights
Epic Europe is a luxury experiential adventure travel operator based in the Swiss Alps.
Epic Europe specializes in private bespoke itineraries for small groups. Experiencing the best of each region, from interacting with the local people and enjoying authentic regional food and wine, as well as time-honored traditions and festivals, to recreating in the alpine landscape, and truly understanding why the Alps are the birthplace of adventure travel. From custom ski, hiking, or cycling trips to building in city tours, cultural itineraries, or gastronomic discovery, these award-winning, multi-dimensional trips are tailored to our clients' wishes every time, and are not packaged tours. From Switzerland, Italy, and France's Alps, to world-class cultural cities and larger towns, Epic Europe can design a tailored adventure that fulfills your every need.
Would you like more information, or to have us create a tailored trip for you? We would be glad to begin the design process for your ultimate experience in the Alps.
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